I think,
therefore i write
Thinking allows you to write, writing allows you to think.
Writing is a gift, for the reader, but also for the writer.
Discover below my book projects (already published or currently being written) on the themes that fascinate me.
Finally, if you want to start writing and give yourself the greatest gift in the world, contact me to discuss it and commit to it.
you have my word
To create, transform or get rid of a life habit, you don't need more time, motivation or discipline. You only need more Commitment.
My first book, YOU HAVE MY WORD, invites you to explore the four major types of commitments that shape your life and provides you with everything you need to overcome the
Grand Slam of excuses.
Whether you want to lose weight, start exercising, quit smoking, reduce stress, communicate better or spend more time with your loved ones, the Q3 No Limit method presented in this book will allow you to move from a simple intention to a true Commitment, turning your dreams into reality.
I promise you that. No, better: I give you my word.
French Version
English Version
My book is available in French and English on Amazon via the two links above or from me directly.
ULTRA SIMPLE
Ultra-endurance, and in particular ultra-trail, are the subject of many myths which sow doubt, fear or incomprehension among beginners as well as experienced ultra athletes.
Some examples:
“You have to have exceptional genetics and physical abilities to run ultra-trails.”
"You have to train 20 hours a week for months to be able to run a 100km."
"You really have to make crazy sacrifices and have a perfect lifestyle in terms of sleep, training and nutrition."
My goal with ULTRA SIMPLE is to use a clever mix of science, experience, and common sense to debunk the 12 most common myths that are holding you back from getting into ultra, pushing your endurance limits, or reaching your performance potential.
Project currently being written.
no time to be happy?
No Time to Be Happy? is my most ambitious project, based on a powerful, concise and pragmatic modelling of the quest for happiness and personal fulfilment.
I share a universal approach, accessible to everyone, to reconsider their current personal development and move at least one step closer to inner peace and a level of serenity impervious to any external event.
Project currently being written.
let's chat
When everything is getting faster and faster around us, I offer you to take some time. Let's take the time to meet, get to know each other and explore in depth your dreams, your desires and your expectations as well as the new daily habits that will allow you to achieve them.
and let's start writing your impossible